Feedback From Previous Participants…….

     “Everyone was very welcoming and made me feel comfortable.”

“Mind Cafe is a wonderful opportunity for people my age to get some sense of community.”

“ The activities helped me feel connection to others which was lacking in my own life.  It’s nice to get out of the house and have a group space to connect.”·     

“ It was helpful to have a safe space to be vulnerable and decompress.”

“The meditation activities helped me to refocus and recenter myself.”

“I liked how we all opened up, and I learned how to better communicate.”

    “ It was nice to meditate to relieve stress and notice emotions. "

“I learned how to overcome hard times and be more empathetic.”

“ I feel at ease here, and I’ll keep coming back.”